10.03.2025
forget: suppress vs process
How much do you forget?
How much of it actively vs passively?
When do you choose to suppress?
When do you choose to process?
Why do you make this decision?
To forget is not to suppress.
Suppressing things is a bandaid.
Processing attacks the root cause.
To actively forget and move on,
we need to process.
Otherwise, you create a trigger for future grief.
