13.02.2024

Are you stressed about your stress?

Do you worry your health will be impacted?

Do you worry about what it will do to your performance?

Do you worry about the effects on your relationships?

Does this stress you even more?

Is the worrying helpful?

What could you do to improve the situation?

Studies have shown that worrying about your stress is poison.

It is worse for you than not worrying about it.

If you are worried about it, then do something about it.