31.01.2025

Euphoria or Dysphoria,

Which is your modus operandi?

Do you go from one extreme to the other?

With which one do you tend to lead?

We will often be initially excited,

and then end up in catastrophic thoughts.

Or the other way around.

We might obsess about what can go wrong,

to jump into excitement at the first good news.

Look for the golden middle and stay settled.

Only then will neither good nor bad news sway you.