06.05.2024

Are your energy levels in balance?

How much energy are you exerting every week?

How much energy are you gaining every week?

Where will a disbalance bring you?

When we burn out we exert more than we gain.

What is costing you energy?

What is gaining you energy?

Limit the first and increase the second.

Say more yes to what energizes you and more no to what exhausts you.