30.05.2024

Do you have mood swings?

Are you in a bad mood and don't know why?

Good news leave you cold?

Or can you be in a good mood for no reason?

When bad news hits you brush them off?

Do you beat yourself up over these swings?

It is normal to have these swings, they are part of life.

Plan your days accordingly.

Have compassion with yourself.

Have compassion for others and their swings.