19.02.2024
How important is a person to you?
Do you try to distinguish people consciously?
How do you go about it?
Why would you do it?
We only have so much attention we can offer.
We only have so much time that we can offer.
Choose carefully who you give this to.
Imagine someone dying tomorrow, how do you feel?
Use this to distinguish between people.
18.02.2024
What is your goal?
Behind what you do?
Behind what you say?
Behind your decisions?
Are your goals conscious?
Are your goals even worth it?
Or do you operate unconsciously?
Which biases may affect your goals?
Operate from a place of authenticity.
Do the things for the sake of doing them.
Enjoying the process beats running after a goal.
Are your goals even worth it?
17.02.2024
In what state do you make decisions?
In what emotional state?
In what physical state?
How good are your decisions in extreme states?
How good are they in a balanced state?
When we are in an extreme state, we make bad decisions.
Try to be more balanced before you do.
Learn to calm yourself and,
Understand how to pick a better moment.
16.02.2024
Do you give your best?
When do you give it your best?
What is worthy of your best?
Why don't you give something your best?
Why do something and not give it your best?
How does it feel if you give your best?
Can we really always give our best?
Not giving your best in a commitment is depressing.
We do not choose all our commitments.
Give your best where it counts.
Give your best as much as you can.
15.02.2024
Do you limit yourself?
By what you expect of yourself?
By what you believe you can achieve?
By who you believe you can be?
By what you believe others think of you?
By what you did in the past?
By what your family expects from you?
What would happen if you stopped limiting yourself today?
Build that legacy.
14.02.2024
How many chances do you give?
How many mistakes do you forgive?
How often do you turn a blind eye?
When do you say "enough is enough"?
Once or twice is fine, more often, it is a pattern.
Patterns should not be forgiven.
Patterns should be broken.
Cannot break a pattern?
Why should you suffer it further?
13.02.2024
Are you stressed about your stress?
Do you worry your health will be impacted?
Do you worry about what it will do to your performance?
Do you worry about the effects on your relationships?
Does this stress you even more?
Is the worrying helpful?
What could you do to improve the situation?
Studies have shown that worrying about your stress is poison.
It is worse for you than not worrying about it.
If you are worried about it, then do something about it.
12.02.2024
What did it cost you?
To gain the knowledge that you have?
To gain the experience that you have?
To gain the skills that you have?
To gain the character strengths that you have?
How did you get there?
What did it cost you to become who you are today?
That is what your brand is worth.
That is what your service is worth.
Are you charging accordingly?
11.02.2024
Do you spend time honing your "soft" skills?
Or do you prefer honing your "hard" skills?
How do you define soft and hard skills?
Is this the same for everyone?
Which are more important?
Working on your Character strengths is more effective.
Studies have shown this.
Should you then ignore "hard" skills?
Work on them both and emphasize character traits.
09.02.2024
How negotiable are your standards?
Should they be negotiable at all?
Are they adequate?
How do you know if they are?
Or are they too high?
What are your standards for yourself?
Should they be the same for others?
Usually, it is not worth compromising on your standards.
Your standards derive from your values.
Are your values negotiable?
08.02.2024
When is it time to give up?
When is it time to let something go?
Where is the difference?
When is it time to grit and when to quit?
We can tend to persist too long and for the wrong reasons.
Grit is persistence with a passion.
Giving up things we are passionate about is painful.
Letting things go that are not right, is blissful.
Do not let doors close on you.
07.02.2024
Do you feel criticised?
What did the person say?
Why did they say it to you?
Was it really criticism?
Why do you feel criticised by it?
When someone communicates their feelings,
We may feel falsely critised.
Communication is tricky and people are clumsy.
Be careful what you interpret.
06.02.2024
Did something good just end for you?
Or maybe a horrible phase just ended?
Do you feel the good end too fast?
While the bad phases last too long?
The ebb and flow of life happens to everyone.
Make the most of the good phases.
And equally of the bad phases.
You learn from them both.
You grow from them both.
05.02.2024
Are you feeling stressed out?
Is your body aching?
Are you tired?
Do you lose your temper quickly?
How high is your pulse and blood pressure?
What about your cortisol?
Our mind and body are connected.
If one is suffering the other is too.
Stress can have physical origins.
Physical pain can have mental origins.
#Familybusiness #health #dailythoughts
04.02.2024
Where do you draw the line?
At which point is it your responsibility?
At which point do you suffer the consequences?
Where is the line that needs overstepping?
What is important to you?
Often we come into positions where we feel torn.
Torn between avenues of action.
Torn between responsibilities.
Torn between two decisions.
Often we are put in these situations by others.
Decide carefully what to do.
03.02.2024
Quick fix or thorough solution?
What is your favorite?
Or does it depend?
And depending on what?
Can you follow up on a quick fix with a long-term solution?
Or is the decision you make final?
How important is the quality of the solution?
For how long has the solution got to be in place?
Quick fixes are often only good for a short time.
Anything that needs to last, should be solved carefully.
Sometimes time is of the essence.
Weigh up your options wisely.
02.02.2024
How much longer...
...before you stop?
How will the future be, if you continue?
What needs to happen, so you stop?
What can you do right now to set the direction?
We hold onto things too long.
Letting go and changing is hard.
It is best achieved with small and consistent steps.
Imagine the future if you don't.
Imagine a big event that would make you change.
Why not start today?
01.02.2024
Who are you talking to?
Is it the right person?
Are you getting the right information?
How much does the person really know?
How much can they decide?
What is their agenda?
Often, we talk to the wrong people about the wrong things.
It is a waste of time and energy.
Learn to judge correctly to whom to talk about what.
31.01.2024
Who do you invite?
Into your social circle?
Into your private life?
Into your house?
To your parties?
For a coffee?
Why do you invite these people?
Do you really want to?
Often we feel we have to spend time with certain people.
Your time is precious, spend it with the people that matter to you.
30.01.2024
Do you engage in business partnerships?
Why or why not?
When are they a good fit and when not?
How do you structure them?
What is your goal with a partnership?
What can you expect and what should you not expect?
Are there some flexible solutions?
Partnerships can be dynamite!
Dynamite to propel you forward or to tear you down.